Wednesday, 19 August 2015


I have seen lots going on with people on facebook, and online , how they are feeling down so,
While its hard and things people say effect you, you need to remember to #LoveYourself

Everyday do something for yourself, even it that is take a bath for half a hour, read a few pages of your book, paint your nails, or just wear something that makes you smile!

When I am feeling a little down on myself, I try and do my nails, have a hot bath with Lush bath products and dress up put on my heart glitter jumper and jazz myself up.


Id love to know what you do to #LoveYourself so send me your pics so i can do a positive love yourself ideas blog!

tweet - @missemmadunn #LoveYourself

Don’t let cold sores ruin your perfect pout!
There are no exception to the rules when it comes to cold sores - even the world’s most glamourous and pampered celebrities are prone to regular breakouts. 
With stress, poor diet, fatigue and a compromised immune system all being blamed as causes of cold sores, it’s no wonder these celebrities fall victim to the HSV-1 virus.
Zzip is the revolutionary new cold sore treatment that works by forming a protective, breathable and water resistant film over the cold sore, preventing the herpes virus from spreading.  In addition, Zzip reduces itching and discomfort and promotes healing as soon as it’s applied.
Cold sores are caused by the Herpes simplex virus; the most common cause of sores around the mouth is herpes simplex type 1, or HSV-1.  The incident rate of cold sores, caused by the HSV1 virus, is the second largest worldwide, trailing only behind the common cold.
Zzip contains an ingredient called Dimethicone which is responsible for forming the protective film over the cold sore and immediately provides pain relief as soon as it’s applied. The barrier is air-permeable and prevents irritation and infections, therefore promoting the healing process.  In addition the film covers exposed nerve endings at the base of the cold sore and shortens the natural healing process of the HSV-1 infection.
A recent study on the efficacy of Dimethicone for treating HSV-1 infection, shows that it’s well tolerated by the skin and shortens the healing period.
  • Is paraben free
  • Is not tested on animals
  • Contains no alcohol
  • Contains no animal related products
Zzip costs £12.95 for 3ml and is available nationwide from Boots stores and at